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Mental Health @EQS

Having already offered our Mental Health Webinar in German earlier this year, we are pleased to announce that this series is now also taking place in English.

Mental health is important for all of us. Therefore, we should not only work on our physical health, we should also take care of the development of our mental health to build strength and resilience. We are therefore proud to present our very experienced coach in this area – Dr. Bohnsack, who will bring us closer tothis subject by tapping in the following topics:

• Self-control
• Models for meaningful inner communication
• Physiology of relaxation and physiology of stress perception
• Dealing with external restrictions

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Webinar Series: Dates incl. links to sub-pages:

https://insight.eqs.com/display/PER/Mental+Health+@EQS#expand-WebinarSeriesinENGLISH

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How to contact our Mental Health Coach Dr. Rüdiger Bohnsack:

• email: eqsmentalhealth.bohnsack@posteo.de
• phone: +491797816249

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If you want to book a 1-to-1 meeting with Dr. Bohnsack, please write an email or send a SMS with your request. Dr. Bohnsack will get back to you after two working days at the latest to set up an appointment.

Consultations will be held in German or English.

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